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Managing Yourself, Your Time and Your Stress Levels in Projects

This training is only available as in-house training.

In our increasingly complex and dynamic world, managing stressful situations has become a part of a project manager’s daily work. However, for many project managers the biggest pressures are self-imposed. After this training you will be able to successfully employ proven time and stress management techniques. You will know how to set priorities and how to keep a clear focus on the bigger picture.

What you will learn

  • Self-reflection with a focus on your time management
  • Setting priorities
  • Defining concrete and achievable goals
  • Maintaining a high-level view
  • Employing tried-and-tested time management tools
  • Ways of reducing and managing your workload
  • Setting boundaries – saying NO
  • Identifying time thieves in projects
  • Responding calmly in tense situations
  • Using relaxation techniques 


2 days

Interested? Please feel free to contact us.

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next level holding GmbH.

Floridsdorfer Hauptstrasse 1, 1210 Vienna

Tel: +43/1/478 06 60-0

Fax: +43/1/478 06 60-60